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The Blog @ IT&W

Help....I'm leaking!

8/2/2016

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Have you ever had questions about pelvic health? Do you have increased urinary frequency, leakage, or the sudden urge to go to the bathroom? What about pain or discomfort? All of these are issues that can be addressed with pelvic floor rehabilitation. Pelvic floor rehabilitation is a unique type of physical therapy addressing the muscles inside your pelvis, which are important for maintaining continence and providing stability to your pelvic region. If these muscles aren’t working properly, dysfunction occurs, including incontinence or increased urge to urinate, or pain. Over time, this can worsen with continued abnormal patterns. Some tips to maintain good bladder health are as follows:​

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What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance