Innovative Therapy & Wellness is proud to welcome Coach Topher Ellis to our clinic! Coach Ellis will be holding a 6-Week Sports Performance Institute for young athletes ages 8 - 17.

For more information, visit www.ellissportsperformance.com. You may register by contacting Coach Ellis directly at  [email protected]  or  (757) 438-1725.

Ellis Sports Performance, LLC
Topher Ellis, MS, CSCS
Master of Science in Performance Enhancement & Injury Prevention
Bachelor of Science in Kinesiology (Exercise Science)
Certified Strength & Conditioning Specialist (NSCA)
Performance Enhancement Specialist (NASM)
Email: [email protected]
Cell: (757) 438-1725

Blog updates

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March 30, 2022
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October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454