Innovative Therapy & Wellness
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Directions

We are conveniently located in Chambord Commons on the corner of Great Neck Road and Virginia Beach Blvd. behind Hardees and Beach Pet Hospital. 

From Norfolk:
  • 264 East to Exit 19C – London Bridge Exit Only
  • Make a left at the bottom of the ramp at light
  • Follow to and cross over Virginia Beach Blvd.
  • Make a right immediately after Beach Pet Hospital into Chambord Commons
  • Follow straight ahead to the buildings facing Great Neck Road
 
From the Beach:
  • 264 West to Exit 21 - First Colonial Road, make a right
  • Make a left onto Laskin Road which turns into Virginia Beach Blvd.
  • Turn right into Chambord Commons before Hardees
  • Follow around to the buildings facing Great Neck Road on the right
2224 Virginia Beach Blvd., Suite 106, Virginia Beach, VA 23454

Blog updates

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Long Covid. It's a real thing.
March 30, 2022
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Are Your Running Shoes Worn Out?
October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance