Innovative Therapy & Wellness
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Innovative Therapy & Wellness

 In a quest to improve physical therapy treatment in the region, Dr. Tracy Hernandez developed her own innovative treatment strategy and opened the doors to Innovative Therapy & Wellness in 2001. Since then she has been helping people heal well, move well, and live well.
 
Her concept was to provide one-on-one, full hour treatment sessions with a licensed physical therapist who would focus on identifying the source of the pain…not just treat the symptoms. Unlike the average facility consisting of therapist aides and technicians, Innovative Therapy & Wellness only employs licensed physical therapists with advanced clinical knowledge and skills. Their reputation for successful outcomes when dealing with complex cases has allowed them to grow largely by patient referral.
 
Today, Innovative Therapy & Wellness is an integrated physical therapy and wellness practice with a team of multidisciplinary professionals dedicated to helping others enhance their health and well-being. Their programs include wellness visits, massage therapy, Pilates, personal training, and nutritional counseling, each individualized for all ages and abilities. Whether you are recovering from an injury, aiming to keep fit, achieve a higher level of performance, or simply get started on a healthier lifestyle, their talented team is passionate about making a lasting difference and ready to help.

Blog updates

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Long Covid. It's a real thing.
March 30, 2022
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Are Your Running Shoes Worn Out?
October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance