Innovative Therapy & Wellness
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​Spine Care


 Innovative Therapy & Wellness is Virginia Beach’s premier private physical therapy clinic dedicated to spine care.  We recognize the most essential step in your journey to overcome your pain is a thorough assessment and accurate diagnosis by a highly skilled physical therapist.
  • Our staff has advanced training and expertise in treatment of the spine.
  • We continually evolve our treatment approaches by staying up to date on the newest treatment techniques and the latest research.   
  • We provide an optimal balance of hands-on manual therapy, exercise, and education.
  • We devote a full hour of one-on-one time with a licensed physical therapist...for every patient, every visit.
  • We have the clinical experience of treating backs and necks every day.
  • We have successfully helped patients who have not responded to other treatment programs.

Who would benefit?
Our services are suitable for anyone with spinal pain or dysfunction including:
  • Lumbar pain
  • Cervical pain
  • Headaches/Migraines
  • Post-surgery
  • Whiplash
  • Spinal stenosis
  • Rib pain
  • Herniated discs
  • Sacroiliac joint  pain
  • Sciatica
  • Degenerative disc disease
  • Spondylolithesis
  • Coccyxdynia

If you have  pain contact us today at (757) 486-8663 or click the link below to make an appointment.

HEAL WELL

Blog updates

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March 30, 2022
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October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance