Please choose a package  then follow the prompts to pay and book your appointments. Payment and reservations must made online and can not be accepted through our main office at this time.

Blog updates

Long Covid. It's a real thing.
March 30, 2022
Are Your Running Shoes Worn Out?
October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454