Innovative Therapy & Wellness
  • Home
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    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Team
    • Tracy M. Hernandez, PT, DPT, MS, MTC, CMTPT
    • Carly Murray, PT, DPT, ATC, MTC, CMTPT
    • Natalie Foret, PT, DPT, MTC, CMTPT
    • Sue Parks, PT, DPT, Cert MDT, CSCS, CMTPT
    • Massage Therapists
    • Pilates & Personal Trainers
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    • Trending Techniques
    • 2019 Health Fair
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  • Employees Only

Orthopedic Injuries


The physical therapists at Innovative Therapy & Wellness have spent hundreds of hours on post-graduate training to bring you the highest level of orthopedic physical therapy treatment of injuries related to work, sports, and daily life.  
  • Our staff has advanced understanding of biomechanics of movement and how this affects injury, recovery, and performance.  
  • We are continually learning new treatment techniques to expedite recovery.  
  • We are committed to not only resolving your pain, but also preventing future episodes.
  • We have the skills to help you maximize your fitness level and improve your overall health.
  • Our continuous study of human movement will improve your balance, speed, agility, and skill  in  sports and recreational activities. 
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Who would benefit?
Our services are suitable for anyone with orthopedic pain or dysfunction including:
  • ​Sports injuries
  • Peripheral nerve injuries
  • Joint replacements
  • Carpal tunnel syndrome
  • Muscle sprains/strains
  • Tendonitis/Bursitis
  • Arthritis
  • Plantar fasciitis
  • Rotator cuff injuries
  • Adhesive capsulitis​
​
If you have  pain, contact us today at (757) 486-8663 or click the link below to make an appointment.

HEAL WELL

Blog updates

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Rebuilding You: Part I
November 2, 2017
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Are Your Running Shoes Worn Out?
October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Team
    • Tracy M. Hernandez, PT, DPT, MS, MTC, CMTPT
    • Carly Murray, PT, DPT, ATC, MTC, CMTPT
    • Natalie Foret, PT, DPT, MTC, CMTPT
    • Sue Parks, PT, DPT, Cert MDT, CSCS, CMTPT
    • Massage Therapists
    • Pilates & Personal Trainers
  • The Buzz
    • Trending Techniques
    • 2019 Health Fair
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
  • Patient Portal
    • Pay My Bill
    • Insurance
    • Testimonials & Survey
  • Blog
  • Employees Only