At Innovative Therapy and Wellness, we offer a variety of fitness classes to provide options for clients of all ages and abilities to stay physically active. Click below to sign up today!

Blog updates

Protect Your Back When Gardening: Part II
June 15, 2017
The Most Common Cause of Shoulder Pain
June 1, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

1-757-486-8663
2224 Virginia Beach Blvd Suite 106
​Virginia Beach, VA 23454