Innovative Therapy & Wellness
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Health and Wellness

You trust your physical therapist to help you heal well.
Now trust us to help you live well.


Doctors of Physical Therapy are experts in the biomechanical assessment and correction of the musculoskeletal system. This expertise allows us to design, teach, alter, and enhance exercise, activity, and athletic performance. 
                 

Let us help you keep doing all the things you love!

Wellness Evaluation

An assessment of your posture, range of motion, joint integrity, soft tissue mobility, strength, flexibility, and movement patterns to prescribe appropriate treatments and exercises to improve overall health.
Wellness  Visit
Follow up visits after evaluation for treatment, education, and exercise to help you continue to lead an active lifestyle.

Injury Consult

A screen of your musculoskeletal complaints and dysfunctions to determine if your injury will heal on its own or if referral to a medical practitioner for further evaluation is necessary.

Injury Consult 15/30 min..................................$30/$60
Wellness Evaluation 60 min............................$195
​Wellness Visit 30/60 min
.................................$65/$124

Live WELL

Blog updates

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Long Covid. It's a real thing.
March 30, 2022
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Are Your Running Shoes Worn Out?
October 12, 2017

What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance