Innovative Therapy & Wellness
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Complex and Chronic Conditions


The physical therapists at Innovative Therapy & Wellness have a reputation for getting to the root of even the most difficult conditions. Our physical therapists have made it a priority to develop not only their treatment skills, but also their diagnostic skills. As a result, both physicians and patients seek our professional opinion on complicated musculoskeletal conditions which is why our business has grown largely through patient referral.
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The prevalence of chronic pain is estimated to range from 10% to over 50% in the general population. Most people suffering from chronic pain conditions consult with a physical therapist.  At Innovative Therapy & Wellness, we realize we must first address the patient’s pain, and the habits which may be perpetuating their pain, before we can improve their physical function. Initially, physical therapy consists of treatment techniques to reduce pain and postural education exercises.  As the patient’s condition improves, the exercise program is progressed to more functional therapeutic exercises to help restore the patient’s quality of life.  
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Who would benefit?
Our services are suitable for anyone with chronic pain or dysfunction including:
  • Complex regional pain syndrome
  • Fibromyalgia
  • Whiplash-associated pain
  • Orofacial pain
  • Migraines
  • Low back pain
  • Chronic fatigue
  • Auto-immune diseases

​If you have  pain contact us today at (757) 486-8663 or click the link below to make an appointment.

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What Our Clients Are Saying

Dr. Tracy Hernandez and staff at Innovative Therapy & Wellness are the most talented and professional physical therapy group. Dealing with chronic pain for nearly 10 years, I had yet to receive the proper diagnosis and care until I arrived at Innovative. I am now able to use my arm, I'm walking and feel overall significantly less pain.

Dr. Hernandez is the most knowledgeable, patient, and genuinely caring physical therapist and her staff is a reflection of that too. They use the multiple techniques for treatment, and go above and beyond in their care.

I am so fortunate to be treated by the talented staff at Innovative Therapy.

Alexis P., Chesapeake, VA

Contact Us

(757) 486-8663

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2224 Virginia Beach Blvd Suite 106, ​Virginia Beach, VA 23454
  • Home
  • Team
    • Physical Therapists
    • Massage Therapists
    • Pilates & Personal Trainers
  • Services
    • Physical Therapy
    • Health & Wellness Program
    • Telehealth
    • Nutritional Therapy
  • Trending Techniques
  • Connect
    • Contact Us
    • Directions
    • Join Our Team!
    • Employees Only
  • Patient Portal
    • Reviews & Testimonials
    • Blog
    • Pay My Bill
    • Insurance